Peak Performance Newsletter
There is nothing more gratifying or fulfilling than setting a goal on the outer boundaries of what we think is possible and then systematically pursuing it.
In the process of writing Peak Performance, we've immersed ourselves in the scientific literature and have spoken with numerous world-class performers and cutting-edge researchers. With hours of interviews and hundreds of pages of notes, we've learned more than can fit in a single book. So we want to start sharing now, via this newsletter. Every other Thursday, we share an interesting performance-enhancing concept and give you some ideas about how you can apply it to your own life.
We'll show you how to:
Turn Anxiety into a Performance Enhancer
Harness the Power of Purpose
Master the Secret to Developing Resilience
Utilize Practices of World-Class Performers
Use the Science of Priming to Make Sure You Are Always Ready to Perform.
Unlike so many other "self-help" newsletters, everything in Peak Performance is based on the latest scientific evidence. For past issues, check out our archive.